| |
Sun |
Mon |
Tues |
Wed |
Thurs |
Fri |
Sat |
|
Early
Morning |
|
|
|
|
|
|
8:00
am
MODERATE
Cyndy |
| Morning |
10:00 am
SLOW FLOW
Charlotte
|
9:30
am3
Yoga & Guided Meditation
(2 hrs)
Nina
|
9:30
am
GENTLE/ MODERATE
Nina |
9:30
am
GENTLE/ MODERATE
Cyndy
|
|
9:30 am
GENTLE/ MODERATE
Diane |
10:00 am
BEGINNER
Eric |
| Afternoon |
|
|
Noon
LUNCH YOGA
(1 HR)
Nadia
NEW CLASS!
CALL FOR START DATE |
|
|
|
|
|
Late
Afternoon |
|
5:30 pm
GENTLE/ MODERATE
Sara |
5:30 pm
GENTLE/ MODERATE
Diane
|
4:30 pm2
Yoga for Professional Health-Care Givers
Pamela |
5:30
pm
MODERATE
Corinna
|
|
|
| Evening |
|
7:30 pm
Candlelight Yoga
(75 MINS)
Diane |
7:30
pm1
Moderate Flow
Faith
|
6:30
pm
BEGINNER
Sara
|
7:30
pm
GENTLE/ MODERATE
Corinna |
7:00
pm
GENTLE/ MODERATE
Asha |
|
|
ENROLLMENT:
Prepay for the session; your spot is reserved; make-ups can be done
per policy. Our classes are for adults (ages 18 and over);
young adults (ages 15-17) may be able to attend - prior approval is
required.
DROP-INS WELCOME - Pay by the class. Just stop by, or call/email
for space availability
Classes are 90 minutes, unless noted.
CLICK HERE
for ALL class
descriptions.
|
|
NOTES:
1 Class for students with at least a year of
regular practice at the moderate level who are injury-free - please contact
Toni if you are interested in this class.
2 This class is not open to the public. You
must be a professional health care-giver. Please contact Toni
for more info.
3 This class is is a
2 hour extended class and has a different cost than our other
classes. The last 30 minutes is for a sharing circles to
discuss the effects and impact of the Meditation experience.
 Serenity
Yoga Studio is an independently operated Kripalu Affiliated Studio |
