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For details, click on Workshop Date/Title or scroll down page for details and cost WORKSHOPS THE YOGA OF LIFE - Saturday MAY 10 2008 YOGA FOR WEIGHT MANAGEMENT - COMING in Spring 2008 THE YOGA OF PARENTING - COMING in Spring 2008 YOGA CIRCLE - 1st Tuesday of Every Month Saturday May 10, 1:00-4:00 pm
In this workshop, we will
explore the elegantly-refined 5,000 year old Yoga tradition of working with
the KOSHA'S (sheaths or veils to the Authentic Self). The KOSHA'S are
an aspect of Yogic philosophy which address - and attempt to bring us in
greater contact with - our physical, energetic, emotional, mental, intuitive
and casual bodies. It's a psycho-spiritual model for living a
balanced,
The workshop will
include: This workshop is suitable for all levels or Yoga practitioners, and beginners. It is for people of every spiritual, religious or atheistic persuasion. COST: $55. Pre-registration is required. Call or email by May 7th to reserve your spot. Payment must be received by May 7th. Nins Carmel (MSW, RYT) is founder and director of The Therapy Center for Mind and Body in the Boston area. She is a psychotherapist, Consultant and Coach with specialties in mind-body therapies, trauma, and the interface of psychology and the existential. She is a certified Kripalu Yoga instructor and is registered with Yoga Alliance. She has twenty years of experience teaching in Europe and the United States. NOTE: Pre-registration is required. COMING in Spring 2008 This 2-hour workshop will be geared to those of us who are constantly struggling with weight issues. This is not a 'cure', but is designed to help deal with the stressors that prevent us from being successful at weight loss, and to teach us to be accepting and caring of our bodies. This workshop could result in a weekly class on Yoga for Weight Management in 2008. First Tuesday of each month, 12:45-2:45 pm Join Edi in this wonderful monthly gathering to discuss topics of interest to the group and experience specific practices of Yoga On and Off the Mat. Recent topics include: Meditation Pranayama Being vs Doing Conscious Living Deep Listening Better Loving Ongoing Circle topic - Discussion/study of Yoga Sutras COST: $35 Call or email to find out about our next topic. Join us and open your mind, your heart, and your spirit and expand your Yoga off the mat. Edi Pasalis is a certified Kripalu Yoga teacher, former Scholar in Residence at the
Kripalu Center For Yoga and Health, and a graduate of Harvard Divinity School. She leads
Yoga classes and workshops at Serenity Yoga Studio, as well as Yoga classes and retreats in the
Boston area. Her presentations bring to life the inner aspects of Yoga and help students find
a more comfortable relationship to their life experiences.
She is the found of I do Yoga which supports people through the wedding process.
www.i-do-yoga.com
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| Serenity Yoga & Wellness Center ~ Toni Bradley, Director | ||||
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| 18 North Road ~ Bedford, MA 01730 ~ 781-275-4092 ~ info@serenityyoga.com | ||||
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Serenity Yoga Studio is an independently owned and operated affiliate of
Kripalu Center for Yoga & Health. |
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