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Classes: Yoga Class Schedule

Classes are 75 minutes unless otherwise noted.
Have questions? For more information call 781-275-4092 or email us.
SIGN UP for a class  
"I have been attending weekly classes at Serenity for four years. Having two young children and a full-time job, Serenity provides me an opportunity to get in touch with myself - my being, physical body, and mind - on a regular basis. "
DS, Bedford

TO VIEW CLASS DESCRIPTIONS - let your cursor HOVER over the Class Title and the description will pop up in 1-2 seconds.
To see the definitions of the Levels of classes, click here.

  Sunday Monday Tuesday Wednesday Thursday Friday Saturday
Early morning      

8:00 am
Intermediate
Cyndy
Morning 9:00 am
Vinyasa Slow Flow
Most Levels
Elizabeth
9:30 am
Yoga & Guided Meditation
All Levels - 90 mins
Nina
9:30 am
All Levels
Nina
9:30 am
All Levels
Cyndy
9:30 am
All Levels
Christine
9:30 am
All Levels
Jim
10:00 am
Yoga Essentials
Beginner
Eric
Mid-day

11:00 am
Vinyasa Flow
Intermediate - 1hr
Elizabeth

SUSPENDED TILL FALL

        Noon
Let Your Yoga Dance
All Levels
Mary Ann

11:45 am
Yoga Fit & Strong
All Levels
Asha

Afternoon 4:30 pm
Vinyasa Slow Flow
Most Levels - 1 hr
Olivia

 

4:00 pm
Kid's Yoga
1 hr
Ages 4-8
Emily

4:45 pm
Yoga for Optimal Posture
Gentle
Sara

   
Early Evening 6:00 pm
Restorative Yoga
Gentle - 1 hr
Olivia
5:45 pm
All Levels
Eric
5:45 pm
All Levels
Cyndy
  5:45 pm
Intermediate
Nina

5:30 pm
Hour of Power
Most Levels - 1 hr
Emily
 
Evening
7:30 pm
Candlelight Yoga
Sara
7:30 pm
Vinyasa Flow - Intermediate
Cyndy & Emmie
6:30 pm
Yoga Essentials
Beginner
Sara
7:30 pm
All Levels
Emmie
7:00 pm
All Levels
Asha
 
  Sunday Monday Tuesday Wednesday Thursday Friday Saturday

We aren't offering Pre-natal Yoga classes at this time, but recommend these places that are.

FOR NEW STUDENTS - 30 DAYS FOR $30 - a great way to different classes and different teachers at a low cost and find the class(es) that suit you
CONTINUING STUDENTS -
Purchase Class Packs online (credit card) or at the studio (credit card, check, or cash) for 5, 10 or 20 classes (3-month expiration), or one of our monthly unlimited class options
DROP-INS WELCOME: Pay by the class. Just show up, or call/email, if you want information before you come in.

Our classes are for adults (ages 18 and over); young adults (ages 15-17) may be able to attend - prior approval is required.

We add new classes when we have enough students interested - so if you're interested in early morning or mid-day classes, please contact Toni.