NEWS!
Topics
(click on the title or scroll down for the details)
READLERS' CHOICE AWARDS
Our local newspapers are published by the Community Newspaper
Company (CNC). Each year, CNC gives it's readers the opportunity to
identify their favorite local places, services and businesses.
Thousands of ballots are submitted through the mail and on-line. We
are pleased to have been selected.
SERENITY YOGA STUDIO
Over the years, Bedford has gone from a town with limited
options for physical health and well being to now having a new health
club, several health club franchises and personal training
businesses. Serenity Yoga
Studio is pleased to be continually selected in the category
of Favorite Health Club for the Bedford area. Since there is no
category that specifically identifies Yoga studios and classes, we are
'lumped' together with the larger health club operations. We are
so grateful to our students who
continue to support us and cast their votes. As the
competition for votes grows in Bedford, we are pleased to still be among
those selected each year:
2007 - Honorable Mention
2006 - FIRST PLACE
2005 - FIRST PLACE
2004 - Honorable Mention
2003 - Honorable Mention
2002 - Honorable Mention
MASSAGE THERAPY ASSOCIATES
Bedford offers excellent choices for anyone seeking
therapeutic massage. Our massage therapists are highly trained and
offer services that promote healing and relaxation. We are pleased
to be selected as a favorite for Massage in the Bedford area:
2007 - Honorable Mention
2006 - Honorable Mention
2005 - Honorable Mention
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Toni completes Professional Level Certification at Kripalu.
In May 2007, Toni - the Director of Serenity Yoga &
Wellness Center - completed the Professional Level Certification for Yoga
Teachers at Kripalu. This is currently the highest level of
certification sanctioned by the Yoga Alliance. Toni chose to
emphasize the therapeutic applications of Yoga in her advanced training
programs.
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SPECIALTY CLASS -
YOGA FOR PROFESSIONAL HEALTH-CARE GIVERS
The job of caring for others can
deplete your physical, mental and emotional energies.
Acknowledge the caring work you do by taking a bit of time to take care of
your Self. Enjoy a class specially designed to offer
professional caregivers the opportunity to refresh, replenish and restore
body, mind and spirit.
This gentle yoga class is suitable
for beginners as well as those who wish more detailed instruction or
assistance with alignments. You will breathe, stretch, strengthen,
tone,
and RELAX. And you'll get a great night's sleep.
Wear loose, comfortable clothing.
We supply mats, cushions and everything you'll need for a rejuvenating and
relaxing Yoga experience. Bring your own mat if you prefer.
This class is guided by Pamela Worden,
a certified Kripalu Yoga instructor. Pamela found herself in
the role of caregiver to her husband during a long illness, working with
his professional caregivers. During this time Yoga helped both Pamela and
her husband to achieve a sense of tranquility, acceptance and peace on
what might otherwise have been a nearly unbearable journey.
PRE-REGISTRATION IS
RECOMMENDED.
Call 781-275-4092 or
email to
register.
View & Print Details for
YOGA FOR PROFESSIONAL HEALTH-CARE GIVERS
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